Finding the “right” fit can be a challenge without the added dimension of adoption! But, adoption can be huge, particularly at certain junctures in your life!
Our lives are a collection of stories, an anthology of meaning. Adoptees often find themselves, to varying degrees, stuck in survival mode. This is a monumental challenge! It's better not to do it alone if you don't have to.
I've worked with and have known, and have had lived experience as an adoptee, but each person is unique in where they are, and what they're going through.
Whatever it is, you deserve to have the help and support you need!
There's no wrong reason to start therapy!